Welcome – I’m Glad You’re Here
Life can be complicated and facing challenges alone can feel overwhelming. Whether you’re struggling with relationships, trauma, anxiety, or life transitions, you deserve support. Therapy is a space to explore what’s holding you back, reconnect with yourself, and move forward with greater clarity and confidence. Take your time, look around, and reach out when you’re ready—I’d love to connect.
Compassionate Growth: Forging New Pathways Forward
Pathways to Therapy
Every individual who embarks on the path of therapy brings their own unique goals and intentions. These might include managing overactive thoughts, addressing past experiences of trauma, or discovering new strategies for navigating the challenges of parenthood. Whatever brings you to explore therapy, please know that you are welcome here. Below, you’ll find a list of areas where I provide support.
Mental Health Maintenance
Challenges with relationships
Attachment & Developmental Trauma
Emotional Dysregulation
Depression
Suicidal Ideation
Trauma & Complex PTSD
Parenting Triggers & Attachment Wounds
Parenting Challenges
Anxiety
Personalized Therapy
Everyone’s life experiences, challenges, and strengths are unique. Therapy should be as individualized as you are—tailored to your journey, your needs and what matters most to you.
Services offered:
Have more questions?
If you have any questions or need more information, feel free to reach out—I’d be happy to help!